Moving Time: 0:47:25
Distance: 18.54 km
Speed: 23.46 km/h
Ele Gain / Loss: 486.98 m / 106.29 m
Power: 226 wZ4 2.97 w/kg
Max Power: 635 w
Norm. Power: 231 wZ4
Intensity: 0.98
TSS: 76
Cadence: 77 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution