| Moving Time: |
1:00:03 |
| Distance: |
10.68 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
117 wZ2
2.21 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.80 |
| TSS: |
63 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
94 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
470 kcal |