| Moving Time: |
1:28:20 |
| Distance: |
23.47 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.57 m |
| Power: |
225 wZ3
4.09 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.4%good
|
| Calories: |
1,331 kcal |