| Moving Time: |
1:20:42 |
| Distance: |
21.51 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
433.28 m / 140.26 m |
| Power: |
123 wZ2
1.5 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.70 |
| TSS: |
66 |
| Heart Rate: |
136 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
664 kcal |
