| Moving Time: |
1:02:22 |
| Distance: |
23.58 km |
| Speed: |
22.68 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
132 wZ3
1.94 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
551 kcal |
