Moving Time: 1:22:37
Distance: 24.88 km
Speed: 18.07 km/h
Ele Gain / Loss: 286.30 m / 229.45 m
Power: 97 wZ2 1.08 w/kg
Max Power: 148 w
Norm. Power: 108 wZ2
Intensity: 0.63
TSS: 55
Heart Rate: 107 bpm
Max HR: 121 bpm
Efficiency: 1.01 w/bpm
Decoupling: 1.5%good
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 89.1% of the ride
Avg Torque: 13.9 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution