| Moving Time: |
1:09:51 |
| Distance: |
18.46 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
633.24 m / 91.08 m |
| Power: |
188 wZ3
2.27 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
879 kcal |
