Moving Time: 0:31:54
Distance: 5.64 km
Speed: 10.60 km/h
Ele Gain / Loss: 366.30 m / 2.98 m
Power: 198 wZ3 2.36 w/kg
Max Power: 524 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 37
Cadence: 56 rpm
Max Cad: 135 rpm
Pedalling: 98.6% of the ride
Avg Torque: 41.5 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution