| Moving Time: |
0:45:59 |
| Distance: |
23.57 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
93.71 m / 89.53 m |
| Power: |
173 wZ3
2.56 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
58 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
532 kcal |