Moving Time: 1:28:34
Distance: 24.20 km
Speed: 16.39 km/h
Ele Gain / Loss: 651.84 m / 373.49 m
Power: 129 wZ2 1.84 w/kg
Max Power: 286 w
Norm. Power: 136 wZ3
Intensity: 0.77
TSS: 87
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.13 w/bpm
Decoupling: -4.9%good
Cadence: 91 rpm
Max Cad: 100 rpm
Pedalling: 98.3% of the ride
Avg Torque: 13.8 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution