| Moving Time: |
0:54:11 |
| Distance: |
18.72 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
607.76 m / 304.94 m |
| Power: |
231 wZ3
2.69 w/kg
|
| Max Power: |
664 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.80 |
| TSS: |
58 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
838 kcal |
