Moving Time: 0:43:44
Distance: 24.01 km
Speed: 32.94 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 185 wZ3 3.14 w/kg
Max Power: 480 w
Norm. Power: 215 wZ4
Intensity: 0.91
TSS: 61
Cadence: 90 rpm
Max Cad: 119 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.1 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution