Moving Time: 0:29:44
Distance: 14.87 km
Speed: 30.00 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 172 wZ3 2.82 w/kg
Max Power: 378 w
Norm. Power: 176 wZ3
Intensity: 0.84
TSS: 35
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 98.8% of the ride
Avg Torque: 22.8 Nm
Calories: 342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution