Moving Time: 1:08:28
Distance: 27.73 km
Speed: 24.30 km/h
Ele Gain / Loss: 448.28 m / 483.68 m
Power: 170 wZ2 2.07 w/kg
Max Power: 330 w
Norm. Power: 180 wZ3
Intensity: 0.79
TSS: 71
Heart Rate: 106 bpm
Max HR: 134 bpm
Efficiency: 1.70 w/bpm
Decoupling: 9.1%moderate
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.2 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution