Moving Time: 1:48:53
Distance: 36.79 km
Speed: 20.27 km/h
Ele Gain / Loss: 1286.47 m / 444.74 m
Power: 221 wZ3 2.95 w/kg
Max Power: 312 w
Norm. Power: 223 wZ3
Intensity: 0.82
TSS: 121
Cadence: 69 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 1,611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution