Moving Time: 0:27:47
Distance: 12.30 km
Speed: 26.56 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 213 wZ2 3.23 w/kg
Max Power: 267 w
Norm. Power: 214 wZ2
Intensity: 0.69
TSS: 22
Heart Rate: 126 bpm
Max HR: 136 bpm
Efficiency: 1.70 w/bpm
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution