Moving Time: 0:42:04
Distance: 24.88 km
Speed: 35.49 km/h
Ele Gain / Loss: 286.20 m / 229.35 m
Power: 300 wZ4 3.8 w/kg
Max Power: 511 w
Norm. Power: 305 wZ4
Intensity: 0.98
TSS: 67
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.92 w/bpm
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.5 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution