Moving Time: 1:09:27
Distance: 27.73 km
Speed: 23.96 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 155 wZ2 2.28 w/kg
Max Power: 660 w
Norm. Power: 168 wZ2
Intensity: 0.73
TSS: 62
Heart Rate: 143 bpm
Max HR: 165 bpm
Efficiency: 1.17 w/bpm
Decoupling: -5.7%good
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution