Moving Time: 1:39:21
Distance: 41.39 km
Speed: 24.99 km/h
Ele Gain / Loss: 241.88 m / 245.20 m
Power: 118 wZ1 1.57 w/kg
Max Power: 161 w
Norm. Power: 129 wZ2
Intensity: 0.58
TSS: 55
Heart Rate: 132 bpm
Max HR: 160 bpm
Efficiency: 0.98 w/bpm
Decoupling: 13.3%poor
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.2 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution