Moving Time: 0:44:25
Distance: 23.57 km
Speed: 31.84 km/h
Ele Gain / Loss: 93.74 m / 89.55 m
Power: 191 wZ3 2.94 w/kg
Max Power: 353 w
Norm. Power: 204 wZ3
Intensity: 0.85
TSS: 53
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.8 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution