Moving Time: 0:54:32
Distance: 24.01 km
Speed: 26.41 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 125 wZ2 1.74 w/kg
Max Power: 340 w
Norm. Power: 133 wZ3
Intensity: 0.76
TSS: 53
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 1.02 w/bpm
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 99.1% of the ride
Avg Torque: 16.0 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution