| Moving Time: |
0:45:10 |
| Distance: |
23.58 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
256 wZ3
3.28 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
131 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
774 kcal |