| Moving Time: |
1:13:39 |
| Distance: |
36.21 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
434.59 m / 589.15 m |
| Power: |
192 wZ2
2.68 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.70 |
| TSS: |
60 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
947 kcal |
