| Moving Time: |
0:48:24 |
| Distance: |
19.24 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
138 wZ3
1.92 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
447 kcal |
