| Moving Time: |
1:33:47 |
| Distance: |
24.93 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
812.07 m / 649.08 m |
| Power: |
144 wZ3
1.85 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.81 |
| TSS: |
102 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
904 kcal |