Moving Time: 1:28:44
Distance: 29.72 km
Speed: 20.10 km/h
Ele Gain / Loss: 592.66 m / 375.10 m
Power: 146 wZ2 1.95 w/kg
Max Power: 358 w
Norm. Power: 154 wZ3
Intensity: 0.76
TSS: 86
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 96.4% of the ride
Avg Torque: 21.3 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution