| Moving Time: |
0:46:46 |
| Distance: |
19.24 km |
| Speed: |
24.68 km/h |
| Ele Gain / Loss: |
234.22 m / 189.79 m |
| Power: |
151 wZ4
1.86 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.98 |
| TSS: |
75 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
472 kcal |
