| Moving Time: |
1:02:07 |
| Distance: |
28.70 km |
| Speed: |
27.72 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
213 wZ3
2.24 w/kg
|
| Max Power: |
660 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
886 kcal |
