| Moving Time: |
2:48:24 |
| Distance: |
30.73 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
153 wZ1
2.13 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.60 |
| TSS: |
101 |
| Heart Rate: |
113 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,725 kcal |
