Moving Time: 0:53:42
Distance: 24.88 km
Speed: 27.80 km/h
Ele Gain / Loss: 286.28 m / 229.42 m
Power: 189 wZ3 1.99 w/kg
Max Power: 972 w
Norm. Power: 235 wZ4
Intensity: 0.95
TSS: 81
Heart Rate: 153 bpm
Max HR: 165 bpm
Efficiency: 1.54 w/bpm
Cadence: 92 rpm
Max Cad: 124 rpm
Pedalling: 83.9% of the ride
Avg Torque: 24.6 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution