| Moving Time: |
0:40:34 |
| Distance: |
19.24 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.93 |
| TSS: |
58 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
499 kcal |
