Moving Time: 0:44:56
Distance: 24.88 km
Speed: 33.22 km/h
Ele Gain / Loss: 286.27 m / 229.41 m
Power: 281 wZ2 4.01 w/kg
Max Power: 1831 w
Norm. Power: 486 wZ5
Intensity: 1.19
TSS: 105
Heart Rate: 150 bpm
Max HR: 176 bpm
Efficiency: 3.24 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 98.9% of the ride
Avg Torque: 27.5 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution