| Moving Time: |
2:29:57 |
| Distance: |
37.32 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
1552.96 m / 456.93 m |
| Power: |
198 wZ3
2.25 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
192 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,988 kcal |
