| Moving Time: |
1:11:11 |
| Distance: |
34.71 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
380.76 m / 125.89 m |
| Power: |
226 wZ3
2.66 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,077 kcal |
