Moving Time: 1:00:36
Distance: 18.48 km
Speed: 18.29 km/h
Ele Gain / Loss: 769.60 m / 28.89 m
Power: 263 wZ3 3.17 w/kg
Max Power: 460 w
Norm. Power: 294 wZ4
Intensity: 0.91
TSS: 84
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.2 Nm
Calories: 1,067 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution