| Moving Time: |
1:25:49 |
| Distance: |
17.32 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
930.49 m / 84.46 m |
| Power: |
181 wZ4
2.45 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.96 |
| TSS: |
133 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,040 kcal |
