Moving Time: 0:55:13
Distance: 10.70 km
Speed: 11.62 km/h
Ele Gain / Loss: 1009.71 m / 0.27 m
Power: 243 wZ4 3.68 w/kg
Max Power: 346 w
Norm. Power: 247 wZ4
Intensity: 0.97
TSS: 87
Heart Rate: 154 bpm
Max HR: 186 bpm
Efficiency: 1.60 w/bpm
Cadence: 59 rpm
Max Cad: 83 rpm
Pedalling: 99.7% of the ride
Avg Torque: 39.7 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution