Moving Time: 0:42:23
Distance: 14.77 km
Speed: 20.91 km/h
Ele Gain / Loss: 183.34 m / 153.82 m
Power: 116 wZ3 1.29 w/kg
Max Power: 197 w
Norm. Power: 123 wZ3
Intensity: 0.85
TSS: 51
Cadence: 61 rpm
Max Cad: 170 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.4 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution