| Moving Time: |
0:43:56 |
| Distance: |
19.24 km |
| Speed: |
26.27 km/h |
| Ele Gain / Loss: |
234.22 m / 189.79 m |
| Power: |
156 wZ3
2.39 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
459 kcal |
