Moving Time: 0:36:48
Distance: 16.75 km
Speed: 27.32 km/h
Ele Gain / Loss: 242.53 m / 282.46 m
Power: 177 wZ2 2.03 w/kg
Max Power: 403 w
Norm. Power: 202 wZ2
Intensity: 0.68
TSS: 29
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 1.53 w/bpm
Cadence: 81 rpm
Max Cad: 163 rpm
Pedalling: 97.9% of the ride
Avg Torque: 22.4 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution