Moving Time: 0:45:23
Distance: 20.21 km
Speed: 26.72 km/h
Ele Gain / Loss: 304.98 m / 307.87 m
Power: 165 wZ2 2.36 w/kg
Max Power: 297 w
Norm. Power: 184 wZ3
Intensity: 0.80
TSS: 48
Cadence: 79 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution