Moving Time: 0:56:41
Distance: 23.58 km
Speed: 24.95 km/h
Ele Gain / Loss: 304.88 m / 91.19 m
Power: 184 wZ3 1.88 w/kg
Max Power: 403 w
Norm. Power: 195 wZ3
Intensity: 0.80
TSS: 61
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.3 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution