| Moving Time: |
0:51:28 |
| Distance: |
19.24 km |
| Speed: |
22.42 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
124 wZ3
1.49 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.88 |
| TSS: |
67 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
427 kcal |
