Moving Time: 0:34:30
Distance: 15.40 km
Speed: 26.78 km/h
Ele Gain / Loss: 313.89 m / 325.52 m
Power: 203 wZ2 2.82 w/kg
Max Power: 423 w
Norm. Power: 208 wZ3
Intensity: 0.77
TSS: 34
Heart Rate: 141 bpm
Max HR: 149 bpm
Efficiency: 1.48 w/bpm
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution