| Moving Time: |
0:45:12 |
| Distance: |
23.57 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
93.73 m / 89.55 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.80 |
| TSS: |
49 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
560 kcal |
