| Moving Time: |
1:40:03 |
| Distance: |
54.93 km |
| Speed: |
32.94 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
164 wZ2
1.93 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.63 |
| TSS: |
65 |
| Heart Rate: |
102 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,099 kcal |
