| Moving Time: |
0:52:43 |
| Distance: |
19.24 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
234.23 m / 189.80 m |
| Power: |
106 wZ1
1.41 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.63 |
| TSS: |
34 |
| Heart Rate: |
104 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
374 kcal |