Moving Time: 1:22:16
Distance: 28.18 km
Speed: 20.55 km/h
Ele Gain / Loss: 1013.13 m / 1072.22 m
Power: 221 wZ3 2.95 w/kg
Max Power: 318 w
Norm. Power: 226 wZ3
Intensity: 0.78
TSS: 84
Cadence: 72 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 1,217 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution