| Moving Time: |
2:27:35 |
| Distance: |
25.74 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
169 wZ3
1.69 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.90 |
| TSS: |
200 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,670 kcal |
