| Moving Time: |
0:37:10 |
| Distance: |
9.60 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
213 wZ3
2.88 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
56 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
530 kcal |